About my fitness company image
Personal Training image
Nutrition image
fitness articles news image
Contact personal trainer image


fitness club group image





Life Changing

Health & Fitness!





reduce cholesterol diet & fitness image imageReduce Cholesterol with Exercise & Food

According to the American Heart Association, 48.4 percent of American adults, age 20 and over, have cholesterol levels that are too high (200 mg/dL and over).

When too much LDL (bad) cholesterol circulates in the blood, it can slowly build up in the inner walls of the arteries that feed the heart and brain. Together with other substances, it can form plaque, a thick, hard deposit that can narrow the arteries and make them less flexible. This condition is known as atherosclerosis. If a clot forms and blocks a narrowed artery, heart attack or stroke can result.

Each year, millions of men and women go on diets and fitness programs in an attempt to lower their bad (LDL) cholesterol.

Unfortunately, the vast majority never reduce their bad cholestrol unless they take a statin drug like Crestor (tm).

Reduce My Cholesterol is a 12-week weight loss, muscle toning and cholesterol reducing foods program that yields amazing results.

I have personally used this program myself to reduce my own high cholesterol from a dangerous 264 down to 148.

I created Reduce My Cholesterol for men and women who do NOT want to take risky statin drugs and for folks who have failed to reduce cholesterol using other diet and fitness programs.

Reduce My Cholesterol provides fast but long term results, unlike other programs that lack a long term strategy for keeping cholesterol in check.

This program is based on the latest scientific research about reducing LDL (Bad) cholesterol, so it will work for you as long as you apply the principles.

Goals & Benefits — Reduce My Cholesterol Exercise & Nutrition Program:

  • Reduce bad LDL and lncrease good HDL cholesterol levels
  • Increase metabolism
  • Reduce visceral & superficial fat from the body
  • Increase muscle mass and muscle tone
  • Create a healthier body and a sexier you!
  • Increase cardiovascular fitness
  • Reduce risks for heart disease, stroke, diabetes, high blood pressure, heart attack

 






© Bob Thomson Straight Line Fitness, 2008    |    Privacy Policy    |    Contact    Lower Cholesterol

HOME    |    About    |    Personal Training     |    Nutrition    |    News & Press    |    Site Map