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Personal Training
Is About Results!

You don't visit a fitness website to learn every
nitty-gritty detail and nuance about the
programs, routines and exercises.

You visited this website because you want
impressive results — and you want them fast.

* Losing Body Fat & Cellulite

* Gaining Muscle Tone

* Looking Younger

* Feeling Confident

* Boosting Energy & Vitality

* Increasing Your Sex Appeal

* Improving Health & Fitness

* and much more. . .

If you're looking for the next fitness fad to hop
onto or the next "magic pill" to take, then my
personal training, fitness and nutrition programs
are not for you.

If however, you are comitted to making a real
change in your life and want to work with a
trainer who has a reputation for getting fast,
long term results then please contact me.

Life Changing

Health & Fitness!

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 • Tips on managing Stress
 • Ways to stay motivated
 • The benefits of resistance training
 • How to "rev up" your metabolism
 • Learn why “conventional” diets fail
 • How to target stubborn fat areas
 • Healthy and tasty recipes
 • What muscle soreness really means
 • Learn how exercise affects your mood
 • How to choose the right health club
 • Weight loss and diet myths revealed
 • Flexibility, how and when to stretch
 • How to build personal motivation
 • How to conquer procrastination



Give Me 30 Days & Your Life Will Change Forever!

My name is Bob Thomson and I want to thank you for taking the time to visit my fitness and personal training website.

Whether you realize it or not, you now have within your grasp the most life-changing strategies and secrets for burning fat and toning muscle – information you won’t find in 95% of the diet, fat loss and fitness programs on the market.

What would you think if I told you I've discovered a way to quickly transform your body, your health and your life to new heights?

What if I could show you a simple way to live a healthier, more satisfying life in spite of today’s hectic, demanding world — a life with more energy and excitement, more zest and zeal...

A life with less stress and worry, more confidence and peace of mind. And, a life with more passion and fun than you’ve probably had in a very long time.

I know what you may be thinking… “I already live pretty well and I’m happy with my life.”

Let Me Make a Bold Statement About You Right Now. . .

Your current health and fitness level is probably not what it should be to enjoy the quality of life I’m talking about...

I’m talking about life with a 7-day-a-week enthusiasm and bliss that only come with a confident, rejuvenated mind and body, full of energy and vitality.

It’s hard to have a bad day when you’re at your peak — both physically and mentally. You feel incredible... unstoppable.

With the kind of health and vitality I’m talking about, the dizzying chaos of life dissolves, leaving you completely unfazed. All your worldly problems and worries just melt away…

With your permission, I want to show you how to take immediate and full control of your body, health and vitality… today… starting right now.

I’m talking about your ability to burn fat, gain muscle tone and lose weight...your ability to fight illness & disease… your energy…your strength and endurance…your brain health…and of course, your sex appeal!

You’ll once and for all transform yourself into an ultra-sexy, super-healthy, disease-fighting, age-defying man or woman.

Would You Like to Halt — Even Reverse — the Aging Process?

Do you want that youthful glow that forces store clerks to ask for ID when you buy a bottle of wine?

My specialized exercise and nutrition programs will "revitalize" you and dramatically slow down the aging processes in your body.

In fact, looking and feeling younger is one of the main benefits of my personal training and nutrition plans. With the right fitness program and just a few lifestyle changes, you can slow the aging in your body down to a turtle crawl!

If looking and feeling better and younger appeals to you, and you're tired of empty promises, trendy diets and exercise programs that have failed you — then I WANT YOU as a personal training client or Fit Club member!

It Has Never Been Simpler or Faster to Get in Great Shape!

You will experience the fun and magic of my "shortcut" weight training and nutrition programs, which are based on the latest scientific research on building muscle and burning fat in the shortest amount of time possible.

My Fit Clubs and Personal Training programs make it simple for ANYONE to get in great shape — no matter what your situation.

I don't care if you're 100 pounds overweight or 10 pounds overweight — you will experience success if we work together to accomplish your goals.

In fact, I'm so confident my personal training programs will work for you, I offer an unheard of money back guarantee.

You have absolutely nothing to lose except stubborn body fat and inches off your waist!
Muscle fitness coach image About Your Coach & Trainer

I’ve been involved in physical fitness for most of my life and first turned to fitness training during the off seasons for organized sports — baseball, track & wrestling.

I have competed nationally in physique and fitness contests winning several awards and honors, including 2-time Runner Up for the title of Mr. Fitness in Atlantic City, New Jersey — sponsored by Mens Exercise and Exercise for Men Only magazines.

Bob Thomson
Body Transformation Expert & Coach

I’ve also fitness modeled and have several layouts in both magazines.

Far from perfect, I’ve made mistakes over the years. Several times in my life I backslid… I got depressed… I gained weight. I once gained 50 lbs and weighed 223 at my peak! I got most of it from gorging on my girlfriend’s Mom’s cooking - she was the classic Italian cooking Mother, need I say more?

Those days are over for good because I've finally discovered a fun, new way to exercise and a fun, new way to eat — both of which DO NOT make me miserable or ruin my lifestyle!

I can eat delicious foods again like milk, cheese, carbs, full-fat peanut butter and eggs! I even drink 1 - 2 glasses of wine or beer when I feel like it. And, I get to indulge in one or two "guilty pleasure" meals every week without worrying about getting fat!

How many "diets" let you do that? (Answer: NONE!!)

Yet my body fat percentage is a measly 6.5%... and my six-pack abs have never looked better. In fact, the abs you see on the home page are mine!

Not bad,huh? Unlike some personal trainers, I walk my talk and use my own body as proof that my programs work.

I can show you my secrets and shortcuts so you can experience total success with your body too, whatever your goals and desires are.

My 100% Satisfaction Guaranteed Offer to You

Give me 30 days to show you, step-by-step, my special methods and strategies for burning fat and gaining muscle tone.

If you're not completely satisfied or convinced that my personal training programs will change your life for the better, you can drop out after 30 days with no hard feelings and without further obligation! That's can cancel your agreement.

How many other personal trainers have that kind of confidence in their programs?

Call me at (845) 223-8168 Now for a FREE Initial Consultation.

Hurry, my client book fills up fast! Act now while you still have a chance to work with a nationally recognized fitness expert!

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