Bye Belly for Men & Women
A flat stomach shows
the world you're in complete control
of your body and health. It's a
badge of honor.
Are you tired of YOUR
belly? Want to lose belly fat for
good? Would you like to reduce your
risk of heart attack, diabetes and
stroke and turn heads at the same
If so, then the Bye
Bye Belly program for reducing
abdominal fat will change your life
Bye Bye Belly
is a special 9-week fitness &
nutrition program for burning belly
fat fast. It's one of my most popular
workout and nutrition programs.
Goals & Benefits — Bye
Bye Belly Exercise & Nutrition
Belly Fat Is Your Mortal Enemy!
Here’s something you may not know.
The road to bad health — and
good health — starts at your
According to studies conducted
by the National Institutes of Health
(NIH), men with waist sizes above
40 inches are at a significantly
higher risk of developing diabetes
and cardiovascular disease.
A Canadian study of more than 8,000
people over a 13-year period determined
that those with the weakest abdominal
strength had a death rate of more
than TWICE that of those who had
the strongest abs.
Here's why belly fat is
Your belly fat absorbs and stores
dangerous toxins and fatty acids
from your food and environment,
which are later released and circulated
through your bloodstream where they
do damage to cells, tissues and
Belly fat elevates your risk for
heart attack, stroke, obesity, diabetes
and high blood pressure.
Most at risk are your heart, liver
and pancreas because belly fat makes
direct contact with these organs.
Here, the toxins can take a literal
shortcut to wreak havoc on your
Eventually, tissues in your organs
mutate or die when exposed to these
toxins over long periods.
7 Things You Must Know About Belly
The average person in the U.S. has
30 billion (yes, that’s a “b”) fat
cells in their body.
2. Fat cells can
expand up to 1,000 times their original
3. When fat cells
have expanded to their maximums,
your body creates more fat cells.
4. Fat cells can
never be destroyed. Once your body
creates a fat cell, you are stuck
with it for the rest of your life.
5. The longer
these fat cells are allowed to expand
and multiply in your body, the harder
it is to lose the fat (called lipids)
contained within them.
6. Excessive belly
fat increases risk of heart attack,
stroke and diabetes in men and women.
7. In numerous
studies of waistlines in relation
to disease, men and women with the
smallest amounts stomach fat lived
longer and had fewer instances of
For these and other reasons, many
people today are very becoming more
conscious about their health and
fitness. Even people who have led
a sedentary lifestyle are recognizing
the importance of being fit and
are finally getting involved with
fitness activities and programs.