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Life Changing

Health & Fitness!

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Postpartum Fitness & Exercise

Having a child is one of the most incredible experiences a woman can have.

The joy and pride of bringing a "little you" into the world is priceless. It's an amazing feeling.

Each year, roughly 4 million women bear a child in America.

Many of these new moms go on diets and fitness programs in an effort to lose weight after pregnancy and get back into physical shape.

Unfortunately many never get back into their pre-child-birthing shape and fitness level due to the time challenges and many responsibilities of being a mom.

Additionally, many women find it harder to lose weight after pregnancy — compared to their ability to lose weight prior to having children.

Postpartum Fitness is a 12-week body transformation & nutrition program that yields maximum results in minimum time.

I created Postpartum Fitness to produce amazing results for women who want to lose weight quickly and safely after having a child.

Goals & Benefits — Postpartum Fitness & Weight Loss Program:

  • Lose pregnancy weight
  • Tighten and firm areas affected by child birthing
  • Reduce visceral & superficial fat from the entire body
  • Identify and strengthen weak areas of your body
  • Improve body balance, proportion & symmetry
  • Create a sexy body and a sexier you!
  • Increase cardiovascular fitness
  • Reduce risks for heart disease, stroke, diabetes, high blood pressure


© Bob Thomson Straight Line Fitness, 2008    |    Privacy Policy    |    Contact    Postpartum Exercise

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